Fourth Chakra: The Door To Your Emotional Health

I'm sure many times have you wondered how long I have to continue to suffer emotional pain?, When will this emotional baggage? What do I have to do to end my emotional dissatisfaction?. The answer lies in the fourth chakra. Known here as. ANJATA: vibration sound (murmur) LOCATION: At the height of the sternum. In the chest. BODY PARTS: heart, pericardium, circulatory system, lungs, thymus gland, ribs, shoulders, hands, arms and diaphragm While the third chakra, focuses on the feelings towards ourselves, the fourth focuses on the feelings about our world Inside, our emotional reaction to our thoughts, ideas, attitudes and inspirations as well as the attention we give to our emotional needs. This degree of commitment is essential to engage in healthy relationships with others. The Sacred Truth here is: LOVE IS DIVINE POWER. While intelligence or mental energy, is considered superior to the emotional energy, in reality this is the real motive of the body and human spirit. Unconditional love is the substance of the Divine. Love, then, plays an important role throughout all our lives but the level of the fourth Chakra is no longer the love that we have been taught through Hollywood movies or through popular songs is love gives everything without expecting to get here to go through emotional self-healing process mainly heal the "wounded child? in all of us.

The wounded child within each one of us has injured or stunted emotional structures of our childhood, in the form of painful memories, negative attitudes and dysfunctional personal images. Without realizing it, we could continue to operate within these structures as adults, although other modalities. For example, fear of abandonment becomes jealousy, sexual abuse and dysfunctional sexuality, which often result in a repetition of the same violations with our own children. All this can damage the emotional life, the health professional and people. Loving ourselves means loving enough to forgive the people of our past, for these wounds and can not harm us, because our wounds do not hurt who hurt us but ourselves. Let go of that hurt us to move from childhood relationship with the Divine, the first three chakras to a relationship in which we participate with the Divine in the expression of love and compassion of the fourth Chakra. Nuno injured as long as we think we will love unconditionally and with much fear of loss.

Only the act of forgiveness carries an emotional cleansing process is addressed through psychotherapy or Kundalini Yoga is also a powerful tool to achieve this. FILL THE FOLLOWING QUESTIONS TO KNOW HOW IS YOUR FOURTH CHAKRA: LOVE, COMPASSION, ACCEPTANCE, REALIZACON Evaluation Questions. 1. Do you feel NO 2. Do you NO 3. Are you able to keep friends for long periods? NO 4. Do you understand the meaning of compassion? NO 5. Can you experience the compassion? NO 6. Do you feel like part of the world around you? NO 7. Can you give and share? NO 8. Is it hard to love or feel loved? NO 9. Are you pessimistic or negative or bossy or dictatorial? NO 10. Are you involved in the lives of others and it's hard to stand back and let them make their own mistakes? NO 11. Do you feel exhausted, tired or empty most of the NO 12.

Do you have circulation problems or blood pressure NO 13. Do you have asthma or problems NO 14. Are you tolerant or patient and tolerant as patient and take advantage of you? NO 15. Do you have problems or trauma between the ages of 12 or 16 years?NO If you have more than 4 "? of Question 1 to 7 have problems with your 4 th. Chakra. And yes you have more than 4 "if? of 8 to 15 have problems with your 4 th. Chakra. By Eloise Chavarria