Signs and Symptoms of Depression - If you experience any of these symptoms, you're probably Depressed

What are the signs and symptoms of depression? An important symptom is having sleep problems may start with difficulty sleeping for more than 30 minutes, then suddenly you can wake up without having to go to the bathroom, sleep start, so that when the day you do not feel rested and your mind has been all night startled by what you feel sleepy and go asleep in every corner.

The individual may awaken in the early morning hours and can not fall back to sleep, during those hours when awake, the person begins a series of negative thoughts that prevent you from falling asleep. But there are people who are the opposite happens: excess sleep and always feel tired and the more sleep more depressed they feel.

Another symptom is that the patient shows great difficulty in moving, including personal hygiene is a very heavy work, the person just wants to be lying in bed without moving, because it has no strength for anything, anything you do requires a great deal to take a bite out of the mouth

It is also important to look at the person and see if the patient has excessive movement of hands and feet or body in general and shows great anxiety, dry mouth feel and say that you are nervous and can not sit still, for This is why moving the hands, feet, stands, sits, walks back and forth, fiddling with her hair, shows great concern over nothing.

An important sign is that the patient revealed that may be psychosomatic ailments such as headache, excessive thirst, nausea, dizziness, breathing enough, in all cases there are no organic causes for these signs, so they are difficult to cure because these signs and symptoms of depression comes from your mind.

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